if you would like to follow Emory home after the ride this evening and run some water drills you are welcome. Being able to grab water is an important skill.
he had not eaten enough during the day, he just bonked. no big deal he has trouble eating enough for a ride when he is home all day let alone when he has to go to work. it is not like he stores his food. I just thought if you guys wanted to make sure you could pick stuff up out of the feed zone this weekend, that I would be glad to help. and I have no idea what Adrian is saying.
Get him a 70oz Camelbak, an make him suck/drink that thing empty!! I rink more with a hydration pack on my pack that has the water "dangling right in from of me. I you a "roadie"prefers water bottles, but I prefer a HYDRATED Rider!!
5 comments:
Was the boy not drinking last evening?
DANG - someone best comes correct!
he had not eaten enough during the day, he just bonked. no big deal he has trouble eating enough for a ride when he is home all day let alone when he has to go to work. it is not like he stores his food. I just thought if you guys wanted to make sure you could pick stuff up out of the feed zone this weekend, that I would be glad to help. and I have no idea what Adrian is saying.
I'm thinking water drills sounds like a water balloon ambush.
Sounds very refreshing actually.
Get him a 70oz Camelbak, an make him suck/drink that thing empty!!
I rink more with a hydration pack on my pack that has the water "dangling right in from of me. I you a "roadie"prefers water bottles, but I prefer a HYDRATED Rider!!
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